Having stage fright is a common
factor for most human being. It’s a reaction
in your body, which starts to feel nervous, shaky, or even completely drained
from the thought of performing in front of a large crowd, just staring at you.
However, it is not a disease or illness
which cannot be cured, so do not worry because there are plenty of ways and
tricks to overcome stage fright. Stage fright is natural and can be controlled. All it
takes is for your mind and body to be calm, and relaxed. Going with the flow
is essential. Also, accepting the fact that things can go wrong is important
because the audience don’t know any better until you show it through your facial
expression that you have made a mistake. It is absolutely normal to make
mistakes as everyone does. The most important thing to remember is that it is
not about you! Audiences are not interested in you physically, but in what it
is that you are presenting. We have a total control over our mind, how it thinks, and responds. Train it to react in a positive way.
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